I felt for a long time like I was waiting for life to properly begin. It was a slightly bizarre experience because on paper everything was great, I had the job, I had the flat, I had the trips, I had the friends – it was all good. But somehow, I couldn’t quite shake this feeling that I was stuck waiting for something to happen and THEN life would begin.
It was only when I was having a conversation with a friend of mine who turned around to me and said… ‘Lucy, if you don’t change something, you’re going to blink and be 40 and in the same position’ that the penny dropped.
Pretty much since leaving university I had felt as if life was just on the other side of xyz achievement. Once I do x, I will then feel like life has started. Once I get y, it’ll all begin. But each time I got those things, it still felt like it hadn’t properly started. I still had this strange sensation that I couldn’t shake that something wasn’t quite right and that I was waiting for something.
That feeling is fricking awful, because if you’re anything like me, you end up with a strange hybrid of guilt for feeling it (because everything you have is great) and also terror (because you recognise that time is ticking on and you still don’t feel like you’re living).
My two cents worth on the topic is that the reason we feel this way is underpinned by two different things:
Living a life which is ‘off plan’ is NOT easy , nor is facing up to the reality of how you actually feel right now. But the thing is, if you don’t, you’ll most likely continue to be in this space of waiting room life for a long time.
The first steps to start to unpick the lock of the waiting room you’re currently stuck in is to really start to take stock of where you are in your life. What is good? What is not so good? How do you feel? What is keeping you from taking steps out of your comfort zone? What are you avoiding admitting to yourself? What, in an ideal world, would you change?
Once you’re clear on where you’re at currently, then it’s a case of starting to imagine what YOUR version of an ideal ‘off plan’ life would be. What would you do if you could do anything? What would you do if you had no fear? What would you do if you knew that life would always support you?
You might notice some fear/excitement come up when you’re doing this – this is GOOD. If you feel fear, ask yourself what that fear is really about. Is it about failing? Is it about being judged? Is it about thinking you’ll end up alone? What is it, really, and… is it true? Do you have proof for it?
The more we can spend time really getting clear on where we are at right now AND where we want to be, the easier it becomes to consciously CREATE our life, rather than just allow ourselves to get swept up in the undercurrents of societally accepted ‘normal’ ways of living life.
THERE ARE NO RULES.
I LOVE LOVE LOVE doing this work with people, diving into the depths of what is holding you back, clearing it out and helping you to get clear on where you’re going. It’s magic.
You have probably tried to think your way out of it.
Whatever it is for you, the anxiety that arrives on Sunday evenings like an uninvited guest, the relationship pattern you can trace all the way back to childhood but somehow keep repeating anyway or the low hum of something missing that no promotion, no holiday, no amount of self-improvement has ever quite reached.
You are smart, you are self-aware and you have probably read the books, done the therapy, listened to the podcasts - you understand your patterns, you can explain them to someone else over a glass of wine with impressive clarity.
And yet, nothing has actually shifted.
You are doing so well.
Genuinely. By every external measure, your life is a success, the career, the flat, the social life, the holidays. The ability to hold a room, meet a deadline, handle a crisis with the particular calm that comes from having handled many crises before.
From the outside, you are completely fine.
From the inside, there is a question you keep almost asking and then putting back in the drawer.
Is this it?
Everything felt infused with irritation. I was doing all the things for everyone else that I thought I should be doing. I was doing all the acts of service. I was, technically, loving those people. And yet. It felt like every act I did, rather than being infused with love, was infused with a shards of glass shooting out of every plate I stacked.
It was a Thursday back in February 2018. The rain hadn’t stopped for months and London was right in the depths of what felt like the longest winter we’d ever had. The dark, damp days had started to getting to me so I’d taken refuge in a hot yoga class to warm up. The scent of palo santo blended with the sweat of 50 people pervaded the room. It was bonus day at work. They’d told us it had been a bad year and not to expect much. I peaked into the envelope, hopeful, as soon as they slid it across the table: £130k. But there I lay, in savasana, with hot, salty tears streaming down my face: I’d never felt emptier.