Pop
QUIZ

Where are you based?

I made the decision to become location independent when I left banking, so I move around a lot, taking in the beauty of life all over the world. Mexico City quickly became a favourite until I moved to Cape Town and now am semi-obsessed with being by the sea. That sqaid,  London will always be home. All of my work is online, which frees both me and you to be wherever we please.

Is it as powerful to do inner work online as in person?

My belief is, yes. There are obviously benefits to in person work but there are also limitations to take into account like the fact you have to travel to get to where I am, and all the faff that that entails. I find online work removes one of the barriers to actually showing up for ourselves.

What’s the difference between what you do and therapy?

The work I do is based on the premise that you are a human of infinite potential, who has picked up some (unhelpful) conditioning along the way along with potentially some trauma pieces that, healed, would free you up in unimaginable ways. I focus on healing the root so that you can move forward towards what you desire. It's always framed on moving you forward towards what you want, rather than digging around in the past without clear focus or just helping you cope with life as it is right now. I don't do coping. I do thriving.

What did you learn to do what you do now?

Life. And, of course, some courses... most recently, a Diploma in Transformational Coaching with Animas, Life Coaching Certification with Jacqueline Hurst, 400h of Breathwork Facilitator Training with Sacred Breath Academy, 600h Ayurveda with the Institute of Ayurveda, Reiki Levels 1 and 2 and Compassionate Inquiry with Gabor Mate. I am currently also studying VITA coaching with Layla Martin. I am also inspired by the work of Melanie Ann Layer, Dr Nicole Le Pera, Dr Peter Levine and A.H. Almaas.

How do I find out more?

Say hello! Book an intro call and we can talk it through. Or if that feels too much for now, follow me on Instagram or LinkedIn and you’ll get more of a sense of my day to day vibe.