You are done feeling like you're waiting for life to start. You are done with feeling like you're perpetually celebrating everyone else's lives and there never being room for your own. You are done with feeling this inner ache that something has to change. You are done feeling like you're on the sidelines of life. You are done with feeling as if it's never going to happen for you.
This is for you..
Cracked open..It's hard to put into words what I've experienced through this practice of breath. There aren't any words that can do it justice. Life changing. Paradigm Shifting. Magical. All apt in and of themselves, yet they fall so short of the enormity of the experience and, if anything, feel a little twee. And then there is a part of me that still wants to question how on earth it's even possible to have experienced what I have through this practice through.... breathing alone. But down in the depths of myself, I know it to be true.
I have walked the walk. I now walk a different walk, but the corporate walk is still within me. What this means is that I have sat through far too many slightly dry, textbook presentations on ‘what kind of communicator are you?’ to subsequently leave the room with an inbox full to the brim and a vague sense of having been short changed my time. This is not my vibe. I bring material that will inspire, educate and actually be applicable day to day… because I know the day to day.
BREATHWORK / COMPASSIONATE INQUIRY / NARRATIVE COACHING / COGNITIVE BEHAVIOURAL COACHING / EMOTIONAL INTIMACY WORK / PSYCHO-EDUCATION/ SOMATIC EMOTIONALITY WORK / BODY AWARENESS WORK / INTUITION/ EXISTENTIAL COACHINGGet in touch
I made the decision to become location independent when I left banking, so I move around a lot, taking in the beauty of life all over the world. Mexico City is quickly becoming a favourite but London will always be home. All of my work is online, which frees both me and you to be wherever we please.
My belief is, yes. There are obviously benefits to in person work but there are also limitations to take into account like the fact you have to travel to get to where I am, and all the faff that that entails. I find online work removes one of the barriers to actually showing up for ourselves.
I focus on moving you forward. I focus on actionable tools which you can take away. I focus on supporting you to become the person you want to be. I’m less focused on unpicking the past, unless it’s a pattern from the past which is showing up now and stopping you moving forward.
Life. And, of course, some courses... most recently, a Diploma in Transformational Coaching with Animas, Life Coaching Certification with Jacqueline Hurst, 400h of Breathwork Facilitator Training with Sacred Breath Academy, 600h Ayurveda with the Institute of Ayurveda, Reiki Levels 1 and 2 and Compassionate Inquiry with Gabor Mate. I am also inspired by the work of Melanie Ann Layer, Dr Nicole Le Pera, Dr Peter Levine and A.H. Almaas.