You have built the life. The career, the reputation, the flat, the holidays. From the outside, completely fine.
From the inside, you cannot remember the last time you felt genuinely alive.
You're not in crisis, but just quietly, persistently aware that something is missing. That the version of you showing up every day, at work, in relationships, in every room you walk into, is a performance. And underneath it, the real you has been waiting a very long time.
The world is magic, and somewhere along the way, you stopped being able to feel it.
That is what my work is about, not fixing you or optimising you but waking you back up to what you already are.
Land + Depth + Delight = The Liberated Life.
And it has been waiting for you.
Meet
LUCY.
I spent ten years in investment banking at JPMorgan and Citigroup. Excelling on paper whilst quietly dying inside. I like to call it professionally overdeveloped, relationally and personally starving.
That tension became my turning point, I left, I cracked open. I found my way back to myself through breathwork, somatic work, and the slow, messy, non-linear process of actually learning to feel my own life again.
Now I work with the professionally overdeveloped, the high achievers who have built the impressive life and lost themselves inside it.
Through a methodology I call The Liberated Life Method, I help people stop performing their lives and start living them.
The world is magic, you are magic, relationships are magic. My work is about waking you back up to both.
Download The Juice of Life
Feeling meh? This is a little practice I do to get me back in the flow of life when I feel like I need a little boost. A little pepping up gift.
Testimonials
"You skilfully adapted the sessions to what I needed, shared relevant follow-up materials/sources, and strategically incorporated breathwork to generate the highest impact. During the 3 months, the work felt smooth and effortless; in hindsight, relevant shifts happened that would have required much more work and taken much longer (if at all) if it hadn't been for your guidance."
⎯ Elena, Financial Services
"Lucy changed the trajectory of my life. Sounds dramatic, but she really did! I've gone from feeling burnt out, stuck and emotionally drained to confident, energetic and excited about the future again. Dive in, open your heart, let Lucy guide you, I'm so glad I did!"
⎯ Caroline, Project Manager in Financial Services
"Thanks to the continued work I have done with Lucy I found the confidence to ask for a 12 month sabbatical from my current job and during that time have pursued those things that I love and which spark joy and interest within me. This has taken me down a path of self improvement and learning that I did not think I would be on, but one which I am wholeheartedly loving being immersed in. I would never have had the courage to do this without Lucy's help."
⎯ Helen, Financial Services
"Three sessions with Lucy have brought me a sense of calm I haven't had in a very long time. I'm still trying to wrap my head around the magic that is breathwork, but the few sessions that I have done with Lucy have gone beyond anything I have ever imagined possible."
⎯ Will, Lawyer
How I work
Unbound Private Mentorship
A private mentorship for high-achieving women ready to break the patterns that make love feel hard. We’ll repattern your nervous system, rebuild your self-trust, and help you feel safe enough to stay - in love, in life, and in yourself.
Group Programmes
I regularly offer group long and short-term programmes which are shared directly through my social media and email list. Get in touch for more details
The Liberated Life Retreat, May 2025
This is your invitation to a life-changing journey of personal transformation. The Liberated Life Retreat will allow you to completely transform and uplevel:
- Your relationship with yourself
- Your personal power and confidence
- Your ability to lead a thriving, liberated and connected life
Find out more here
Corporate Workshops
Every organisation is a living system of relationships.
When those relationships are regulated, attuned, and grounded in trust, everything changes.
These workshops bring somatic and relational intelligence into the workplace, helping teams move from reactivity to responsiveness, from burnout to balance, and from performance to presence.
Because the way we relate at work mirrors the way we relate everywhere.
When people feel seen, safe, and supported, connection becomes the strategy, and results follow naturally.
As featured on...
It's always an honour discussing life with other inspired and curious people! Listen, read, or watch some recent interview's I've been featured on.
Resources
Here lies all of the juice. All of the wisdom. The practices. The videos. The secrets...
Access my resource library