Every morning we wake to the blank canvas of life and at every moment there is a choice to paint the same as yesterday, or to create something different

You are done feeling like you're waiting for life to start. You are done with feeling like you're perpetually celebrating everyone else's lives and there never being room for your own. You are done with feeling this inner ache that something has to change. You are done feeling like you're on the sidelines of life. You are done with feeling as if it's never going to happen for you.

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This is for you..

Cracked open..It's hard to put into words what I've experienced through this practice of breath. There aren't any words that can do it justice. Life changing. Paradigm Shifting. Magical. All apt in and of themselves, yet they fall so short of the enormity of the experience and, if anything, feel a little twee. And then there is a part of me that still wants to question how on earth it's even possible to have experienced what I have through this practice through.... breathing alone. But down in the depths of myself, I know it to be true.

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Watch this space...  something juicy is coming

I have walked the walk. I now walk a different walk, but the corporate walk is still within me. What this means is that I have sat through far too many slightly dry, textbook presentations on ‘what kind of communicator are you?’ to subsequently leave the room with an inbox full to the brim and a vague sense of having been short changed my time. This is not my vibe. I bring material that will inspire, educate and actually be applicable day to day… because I know the day to day.