Every morning we wake to the blank canvas of life and at every moment there is a choice to paint the same as yesterday, or to create something different

For a long time, I painted the same as yesterday, daily. Stuck in the waiting room. Feeling as if life was about to start, it must be about to start… right? The years passed, and I still felt like it hadn’t started. Then one day, something changed, and rather than seeing life as being something that happened to me, it became something I could create. And from that moment… it began, and I made it my mission to support others in doing the same



Self confessed overachiever here. Life was made up of high flying jobs, top grades and beautiful holidays. I had it all. But even with it all, there was a little whisper… ‘this isn’t right, there must be more to life than this’. So I went hunting, and there was…so much more. Life was more. I was more. And you and your life are too. I know it.

Download The Juice of Life

Feeling meh? This is a little practice I do to get me back in the flow of life when I feel like I need a little boost. A little pepping up gift. 


"You skilfully adapted the sessions to what I needed, shared relevant follow-up materials/sources, and strategically incorporated breathwork to generate the highest impact. During the 3 months, the work felt smooth and effortless; in hindsight, relevant shifts happened that would have required much more work and taken much longer (if at all) if it hadn't been for your guidance."

⎯ Elena, Financial Services

"Lucy changed the trajectory of my life. Sounds dramatic, but she really did! I've gone from feeling burnt out, stuck and emotionally drained to confident, energetic and excited about the future again. Dive in, open your heart, let Lucy guide you, I'm so glad I did!"

⎯ Caroline, Project Manager in Financial Services

"Thanks to the continued work I have done with Lucy I found the confidence to ask for a 12 month sabbatical from my current job and during that time have pursued those things that I love and which spark joy and interest within me. This has taken me down a path of self improvement and learning that I did not think I would be on, but one which I am wholeheartedly loving being immersed in. I would never have had the courage to do this without Lucy's help."

⎯ Helen, Financial Services

"Three sessions with Lucy have brought me a sense of calm I haven't had in a very long time. I'm still trying to wrap my head around the magic that is breathwork, but the few sessions that I have done with Lucy have gone beyond anything I have ever imagined possible."

⎯ Will, Lawyer

How I work

Liberate Private Coaching Program

You've made it to a certain point in life where you've 'succeeded' in the traditional sense.. at yet something feels missing. You've won the golden egg and yet you feel empty, you feel uninspired at work, jaded about life and are started to question .. is this really it?

You've in the right place, my 1-1 programme is just the thing for you..

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Breathwork is one of the most powerful tools that I've come across in my own process of transformation. I work with conscious connected breathwork which has the capacity to open us deep into our emotional body and into our sub-conscious mind, giving us a space to process, to release and to heal aspects of ourself that are much more challenging to reach from talking alone

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Group Programs

The Liberate Collective is open for applications

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Corporate Workshops

I have walked the walk. I now walk a different walk, but the corporate walk is still within me. What this means is that I have sat through far too many slightly dry, textbook presentations on ‘what kind of communicator are you?’ to subsequently leave the room with an inbox full to the brim and a vague sense of having been short changed my time. This is not my vibe. I bring material that will inspire, educate and actually be applicable day to day… because I know the day to day. 

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As featured on...

It's always an honour discussing life with other inspired and curious people! Listen, read, or watch some recent interview's I've been featured on.

ON TIME: The Podcast

Together with my beautiful friend Tessa, who I met serendipitously in Mexico City, we dive into gritty conversations about the fear, the pain and the unbelievable joy that can come from letting go of the notion that we need to do everything on time.

Listen now

BBC ARTICLE: The Golden Handcuff

The golden handcuffs - how can you finally free yourself from them?

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PODCAST EPISODE: From banking to breathwork - a path of inner healing and doing the work

Is it possible to feel better if we just focus on the external, or is it really and truly an inner game?


INTERVIEW: Fuckup Nights - Let’s Talk Imposter Syndrome

Imposter Syndrome - Where does it come from and how do we get rid of it?


TELEGRAPH ARTICLE: Why I quit my career to start over

I was interviewed by the Telegraph on all things career change, motivation and purpose


E-FINANCIAL CAREERS ARTICLE: How to get over imposter syndrome at work

It plagues us all, regardless of seniority, so how do we manage it?



Here lies all of the juice. All of the wisdom. The practices. The videos. The secrets...

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