We always have a choice, in everything. In how we live this life, in what we do, in how we act, in who we speak to, in how we speak to them. There is always this premise of choice. Yet so often, we lose sight of the choice we hold, and start to live through obligation.
We do jobs we don’t like because that’s what everyone does. We spend time with people who drain us, because we are scared we won’t meet any other friends. We react to what people say in ways we then regret. We run around after other people and then resent the fact nobody ever does anything for us.
Why? Because we’re living in a paradigm that we created for ourselves as children. A safe zone. Where the priorities of life were very different to the priorities we hold now. But the thing is, we aren’t taught how to become an adult..it just happens, yet we are left with old patterned behaviours from childhood.
This work is all about becoming who you truly are. Stepping into a version of life which you chose and empowering you to continue to make choices which are more deeply aligned to the version of you that you are becoming, so that every stroke of paint on the canvas of your life is a conscious choice, and in turn, the most beautiful canvas you’ve ever created.
“It’s about helping people rememeber how beautiful life can be...”Book a discovery call
BREATHWORK / COMPASSIONATE INQUIRY / NARRATIVE COACHING / COGNITIVE BEHAVIOURAL COACHING / EMOTIONAL INTIMACY WORK / PSYCHO-EDUCATION/ SOMATIC EMOTIONALITY WORK / BODY AWARENESS WORK / INTUITION/ EXISTENTIAL COACHINGExplore my Offerings & Programs
"I've gone from feeling burnt out, stuck and emotionally drained to confident, energetic and excited about the future again. Dive in, open your heart, let Lucy guide you, I'm so glad I did!"
⎯ Caroline, Project Manager in Financial Services
"Lucy is an amazing coach, she is compassionate but also gives truthful insights without judgement. Her enthusiasm for what she does and for life is contagious. Thank you so much Lucy as you have truly changed my life for the better."
⎯ Helen, Financial Services
"Three sessions with Lucy have brought me a sense of calm I haven't had in a very long time. I'm still trying to wrap my head around the magic that is breathwork, but the few sessions that I have done with Lucy have gone beyond anything I have ever imagined possible."
⎯ Will, Lawyer