Here is the version of my story I don't usually lead with.
A few years into my career at JPMorgan, I had a total meltdown over a man I had been on four dates with. He decided he didn't want to take things further, I couldn't get out of bed.
I knew, even then, lying there, that it was not about him. It was about the gap, the enormous gap between how capable I appeared and how little was actually holding me together underneath.
I had a first-class degree in chemistry. I spoke French fluently. I had a paper published in a scientific journal at twenty-two. I became, by every external measure, someone who had it together. On the inside, I was running, I just hadn't noticed yet because I was very good at it.
Then I went to a retreat in Italy, lay on a floor, did breathwork for the first time, and life came back.

What followed was a decade of going deeper - training under Dr Gabor Maté and Layla Martin, somatic therapy, attachment repair, nervous system regulation, parts work, sexuality work.
I sat in psychedelic ceremonies. I went into places that would make some people uncomfortable to hear about and that I now consider the most important education of my life.
What came out the other side is something I don't think exists anywhere else: someone who has spent a decade on a trading floor at JPMorgan and gone to the absolute depths of human experience and come back able to translate both, without losing either language.
I work with high-achieving professionals - lawyers, bankers, founders, executives, people who are exceptional at their careers and privately struggling in their relationships.
Just quietly, persistently aware that the version of themselves showing up every day is a performance, and the real one has been waiting underneath it for a very long time.
The work is somatic, rigorous, and goes somewhere insight alone never reaches.
What comes out the other side is someone who stops managing their relationships and starts actually having them, more connected at work, more present in love, and for the first time in a long time, recognisably themselves.
“INsight without embodiment is just another cage...”
Book a discovery callETHOS & PHILOSOPHIES
Somatic and body-based work. Breathwork. Parts work and compassionate inquiry. Narrative and existential coaching. Creative and expressive practices. Pleasure and somatic sexuality work. Nervous system regulation and psycho-education.














Lucy's work draws on over a decade of professional training across somatic psychology, breathwork, nervous system regulation, and trauma-informed coaching.
More somatic than a typical coach, more relational than a therapist, more grounded than a healer.